Pain Management and Torn Groin Injuries


A torn groin is an injury commonly associated with athletes, but anybody can accidentally strain a muscle and experience the pain that comes with a torn groin. If you have experienced a groin injury, you may turn to pain management solutions to help you through the days of recovery.

These are some of the things you need to know about a torn groin injury and how you can receive the pain management tools you need.

What Causes a Groin Injury?

Groin injuries can be caused by several factors, including quick movements, sudden trauma, and repetitive use. This is why these injuries are so commonly associated with sports, especially football, basketball, and other contact sports. Many people need to take time to recover after these injuries because they can cause so much pain.

What Are the Signs You Have a Groin Injury?

Groin injuries can lead to a variety of signs you will likely notice right away. Some slowly appear, worsening with time. They include: 

  • A sound, almost like a snapping band, that accompanies discomfort or pain

  • Swelling and bruising

  • Tightness in the groin

  • Difficult walking or limping

  • Weakness in the legs

Keep in mind that this pain may not feel as if it's in the groin. You might actually feel this pain in the hips, thighs, or buttocks. You might request pain management services because you think you have an injury in your back, bottom, or leg.

Recovery Can Take Months

Some people undergo physical therapy as part of the treatment program. During this time, pain management can become a very important part of one's life.  You may need to take medication and get on a physical therapy plan that will ease the symptoms so you can go about living your life.

You Can Find Some Pain Relief at Home

There are a few ways you can find pain relief at home. You can ice the area, place compression on your injury, or take pain medication. If you think that your pain is getting beyond the point that you can handle at home, you might need to turn to a professional.

Speak With a Pain Management Professional

It is important that you speak with a pain management professional and your doctor as soon as possible. You do not have to live with the pain of a groin injury. Options are available to help you get back to your daily routine as much as possible.


17 November 2020

mapping out health care during travels

Before you head out for a family vacation, you must take the time to consider every possible emergency that could arise. Medical emergencies can come up at any given time. Because of this, you should spend a little time looking into different health care clinics before you leave your home. Map out locations along the way, as well as locations around your destination. This will give you the opportunity to look into online reviews and find the facilities that will provide your family with the best possible care during a stressful time that you should be enjoying rather than stressing. Learn how you can prepare your health before a trip, during, and after.